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This Communication and conflict blog will bring you web page updates and observations on communication and conflict in daily life as well as other information and links to useful resources.
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4-word-build - a conflict resolution exercise for gaining a shared understanding of a concept in a group or team. The exercise enables all present to participate in the creation of the shared view.
Continue reading "4-word-build, A Conflict Resolution Exercise and Teamwork Exercise"
A listening exercise which enables participants to reflect on the experience of listening and being listened to and what this tells us about effective listening.
Continue reading "Listening Exercise - A listening skills activity: 'Facts and Feelings'"
A website about the relationship between communication and conflict. Articles on conflict resolution, mediation, why effective communication is important for conflict management in relationships.
Alan Sharland provides conflict coaching via Zoom, Skype, FaceTime, telephone or in person.
Continue reading "Conflict Coaching via zoom - Arrange online one-to-one support"
Communication and Conflict book - A Guide to Effective Communication for Conflict Resolution
Continue reading "Effective Communication and Conflict book - A Guide"
Conflict Coaching - 1-to-1 support for people who are experiencing a difficult relationship or unresolved conflict to create more effective ways of responding. Conflict resolution, mediation, effective communication, creativity
Continue reading "Conflict Coaching via Skype or FaceTime - UK based service"
This page considers the impact of labels and preconceptions on the effectiveness of communication and conflict resolution.
Continue reading "How labels affect communication + conflict resolution"
Subscribe to the Communication and Conflict Newsletter with articles on conflict resolution and effective interpersonal communication
Continue reading "Newsletter and RSS flyer - articles on conflict resolution"
At work, you propose a solution to a problem, your boss doesn't acknowledge what you suggested, but a few minutes later a co-worker offers the same idea
This page explores how to be constructively angry in a way that leads to learning and change and not destructively angry through violence, abuse or vandalism. It compares examples of constructive expression of anger with destructive expression of anger.
Continue reading "How To Be Constructively Angry - What is Constructive Anger? "
How interpreting body language and other non-verbal behaviour leads to disconnection between people.
Continue reading "Why interpreting body language doesn't lead to effective communication"
Skills training in Mediation, Conflict Coaching and Effective Communication, Conflict Management from CAOS Conflict Management in London, UK
Continue reading "Skills Training in London and UK : Mediation and Conflict Coaching"
This page gives examples of images such as GIFs and jpg files that relate to effective communication and conflict resolution topics
Continue reading "Images relating to Communication and Conflict Resolution"
This page provides a guided visualisation to help you respond more effectively to any conflict you have in your life
Continue reading "A Guided Visualisation to Help you Resolve any Conflict in your Life"
This page gives links to websites that promote a similar approach to communication and conflict resolution to that described on this site.
Continue reading "Websites relating to Communication and Conflict "
Principles of effective interpersonal communication and how to apply them. This article explains The Principles of Effective Communication drawn from the experiences of mediation.
Continue reading "Principles of Effective Interpersonal Communication skills "
Why is bullying in the workplace not dealt with effectively? Here's a way of responding that improves workplace relationships and resolves the issue of bullying.
Continue reading "Bullying in the workplace - How to respond effectively"
This page draws together a range of videos available on the internet that illustrate practices of effective communication and conflict resolution.
Continue reading "Video Lounge-Promoting Mindful Communication, Growth Through Conflict!"
A free e-book - pdf -7 articles on conflict resolution/interpersonal communication written by an experienced mediator and conflict coach.
Continue reading "Free e-book, Contemplations on Communication and Conflict "
Deal with workplace bullying allegations effectively. Experienced mediator explains how broken workplace relationships can be successfully repaired.
Continue reading "Workplace Bullying Allegations - How to Deal With Them Effectively "
This page explores resolution of workplace disputes via the use of the principles and practices described on the website.
Continue reading "Resolving workplace disputes using mediation and other considerations"
Podcasts about conflict resolution, conflict related sayings and quotes, bullying, effective communication and other related topics
Continue reading "Podcasts about communication and conflict related topics"
That we do not interrupt one another, Principle 2 of the Principles of Effective Communication, mediation, mediators, Voltaire, Stephen R.Covey, Andrew G.Marshall
Continue reading "That we don't interrupt one another - Effective Communication"
The Rescuer Syndrome - the main obstacle to being able to provide effective conflict resolution support.
Continue reading "Rescuer Syndrome and how it hinders conflict resolution"
Effective listening - It's not just down to eye contact and nodding! In fact they don't represent active listening at all.
Continue reading "Effective Active Listening and its importance in conflict resolution"
Effective questioning skills to support conflict resolution, open questions instead of suggestions, help people create a resolution that works for them.
Continue reading "Questioning Skills to Support Effective Conflict Resolution"
Why and how I-statements support effective communication and conflict resolution. Examples of I-statements to illustrate. Use in relationships, for couples, workplace communication, community issues.
Continue reading "Using I-statements in effective communication and conflict resolution"
This page looks at a no-blame approach to workplace bullying and its effectiveness and introduces the book 'How to Resolve Bullying in the Workplace'.
Continue reading "A No-blame Approach to Workplace Bullying"
This page describes a training exercise used to explore the assumptions we make about others when we meet them and how this affects communication and conflict.
Continue reading "Assumptions - A Communication and Conflict TRAINING EXERCISE"
Conflict as a positive opportunity for learning, connection and insight. Creating useful change and growth as a response to conflict.
Continue reading "Learning, Connection and Insight - Treating conflict as an opportunity"
That we speak, but not too often or for too long. Principle 6 of the Principles of Effective Interpersonal Communication
Continue reading "That we speak but not too often or for too long"
This page contains a list of books, all of which relate to supporting effective interpersonal communication and conflict resolution
Continue reading "Books relating to Communication and Conflict "
This page discusses impartiality, an essential Underlying Philosophy of Mediation and of
This was awesome! A great supplement to what I already teach. I can't wait to post it on my website! You are doing a great service. Thank you! Thank You!
Continue reading "I-statements - Wonderful reinforcement material for students of all ages "
That we speak for ourselves using I-statements, Principle 5 of the Principles of Effective Communication
Continue reading "That we speak for ourselves using 'I-statements'"
That we treat each other with respect, Principle 1 of the Principles of Effective
When I look back on what work experiences I have loved as well as those I didn’t love as much, I find that whether I like a job or not has as much to do
Continue reading "Examples of Ineffective and Effective Workplace Communication"
How a No-blame approach, an Underlying Philosophy of Mediation, has benefits for the resolution of conflict, complaints and promotes individual and organisational learning.
Continue reading "Taking a No-blame approach -What it Is and Why it Helps - for example in the NHS"
This Guide outlines principles of effective communication for conflict resolution. How mindful communication supports growth through conflict. Listening skills. Conflict as an opportunity for learning and change.
Continue reading "Effective Communication For Conflict Resolution - A Guide"
This page describes the practice and purpose of summarising in effective interpersonal communication and conflict resolution.
Continue reading "Summarising as a Practice in Effective Communication"
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Join our new
ONLINE Introduction to Conflict Coaching Skills
(6 x 2 hour sessions on Zoom)
Learn about the CAOS Model of Conflict Coaching, the first to be developed in the UK in 2008 and one that does not have to be connected to ongoing mediation but can be simply a 'stand alone' support service for individuals.
Open to non-UK attendees - visit the link above for more details and to register your interest.
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